RYT, YA = Certified 200 hr. Yoga instructor from Chicago Yoga Center since 2006; studied under Suddha Weixler, who studied Ashtanga Yoga in India with Pattabhi Jois. Sandi's yoga teaching is a unique blend of yoga inspired by the practices of Vinyasa, Hatha and Iyengar Yoga with a strong emphasis on core. She has taken many workshops, with Tias Little, Gabriele Halpern and Sarivasta Ramaswami and Paul Grilley.
STOTT PILATES® Certified Instructor in all equipment (Mat,, Reformer, Cadillac, Chair and all Barrels - Level 1.) She studied with Vered Arbel, a Certified Lead Instructor Trainer for STOTT PILATES® in Chicago, Illinois.
Personal Training Certification with ACE since 1994. Has a full service studio with weight stacks, stability balls, bands, kettle bells and more. All of which will help you understand and incorporate both Pilates and Yoga into a safe practice giving you a challenging workout.
Currently teaches Pilates at Blackberry Farm, located in Walland, TN. She also subs Yoga and works with clients on a private request.
Sandi enjoys teaching Pilates and Yoga and finds that the fusion of both work very well together.